Green Lintels and Feta Cheese Salad

 

Ingredients:

200 g green lintels

1 liter of boiling water

1 tsp cumin

1 medium onion, chopped

200 g cherry tomatoes,  chopped 

1 red bell pepper, chopped

1 bunch of rocket leaves

2 tbsp balsamic vinegar

3 tbsp olive oil

1 tbsp lemon juice

salt and pepper to taste 

150 g feta cheese, crumbled

50 g of mint leaves

Directions:

To prepare the green lintels:

Soak in a 1 liter of hot  water for an hour, covered. Throw the water and replace with a new batch of 1 liter of water, add  cumin, salt and pepper. Boil in a medium heat for 20 minutes or until soft. Do not over cook. Drain and let cool.

To prepare the dressing:

Mix the balsamic vinegar, olive oil, lemon juice, salt and pepper in a small bowl. Pour this mixture when ready to serve. 

To prepare the Salad:

Mix the cooked lintel, chopped onion, chopped cherry tomatoes, red bell pepper  and rocket leaves in a serving bowl, pour the salad dressing. Sprinkle the feta cheese on top and garnish with mint leaves.