Ingredients: 1/2 cup quinoa 1 can red kidney beans 1 green apple, sliced 1 capsicum, yellow or orange, cut into cubes cherry tomatoes, yellow or re…
Read moreIngredients: 1 can chick peas 1 can black beans 2 medium sized cucumbers, sliced 1 small carrot, peeled and sliced lettuce, chopped coarsely cherry t…
Read moreIngredients: bell peppers, (yellow and green) 1 small red onion 3 tablespoon apple cider vinegar 1 tablespoon olive oil 1 teaspoon sugar 1 teaspoo…
Read moreIngredients: 1/2 head of small green cabbage, slice thinly 1 medium carrots, peeled and grated roughly 1/2 red capsicum, sliced thinly 1/2 yellow c…
Read moreIngredients: 1 slightly ripe mango, peeled and cubed 1 avocado, pitted, peeled and cubed 1 can black beans, washed and strained 2 medium cucumber,…
Read moreIngredients: 200 g kale 2 green apple 5 medium radish 1/2 cup dried cranberry Dressing: 2 tbsp olive oil 2 tbsp lemon juice 1 tsp honey 1 tsp Dijon…
Read moreIngredients: 4 small potatoes, scrubbed and halved 2 tbsp olive oil 1 tbsp white wine vinegar 1 tbsp lemon juice 1 tsp mustard salt and pepper, to…
Read moreIngredients: 1 can red kidney beans 1 can chick pea beans (hummus) 1 can black beans 1 cup celery stalk, chopped 1 medium red onion, chopped 1 head…
Read moreIngredients: 1 cup Quinoa, boiled 8 oz kale 1 medium orange carrot, julienned 1 medium purple carrot, julienned 1 medium red onion, chopped 2 mediu…
Read moreIngredients: 2 cans corn kernel 1 red bell pepper, cored, seeded and chopped finely 1/2 cup coriander leaves, chopped 1 medium red onion, chopped f…
Read moreIngredients: 1 bunch red leaf lettuce 1 bunch rocket leaves 2 medium cucumber, cut half-moon 1 medium tomato, cut into cubes 1 avocado, cut into cu…
Read moreIngredients: 1 head lettuce 3 medium cucumbers, sliced 1 cup cherry tomatoes 1 yellow bell pepper, cubed 1/4 cup fresh mint 1/4 cup radish, sliced …
Read moreIngredients: 1 packet imitation crab 2 cups iceberg lettuce, cut into strips 2 thin cucumbers, julienned 1 cup corn 1/2 of red or orange bell pepp…
Read moreIngredients: 1 whole lettuce 1 ripe avocado 1 can black beans 1 can corn 2 medium cucumbers 2 medium tomatoes 1 red onion 6 pcs Tortilla Bread Sauc…
Read moreIngredients: 200 g green lintels 1 liter of boiling water 1 tsp cumin 1 medium onion, chopped 200 g cherry tomatoes, chopped 1 red bell pepper, c…
Read moreIngredients: 125 g vermicelli noodles 3 carrots, sliced thinly 2 small cucumbers, sliced thinly 50 g bean sprouts a bunch of fresh coriander 1 …
Read moreIngredients: 2 ripe avocado, cut into cubes 1 cucumber, cut into half moon shaped 2 medium sized tomato, cut into cubes a bunch of fresh…
Read moreIngredients: 450 g (1 lb) eating apples Juice of 1 lemon 2.5 ml(1/2 tsp) raw cane sugar 90 ml reduced-calorie mayonnaise 1/2 head celery, tr…
Read moreIngredients: 1/2 cup green lintel 1 yellow capsicum, cut into cubes 1 cucumber, cut into cubes 2 medium sized tomato, cu…
Read moreIngredients: Salad: 1 medium-sized green papaya, shredded to make at least 3 cups 2 large cucumbers, cut into long strip 1 large carrot…
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