Ingredients: 2 cups crispy rice cereal 1/2 cup grated Parmesan cheese 1 envelop (1 oz) ranch salad dressing mix 2 egg whites, beaten 8 s…
Read moreIngredients: 375 g fava beans( soaked overnight) 375 g chick peas (soaked overnight) 2 cloves garlic crushed 1 large brown onion, finely ch…
Read moreIngredients: 200 gm cauliflower 200 gm broccoli 250 gm carrots 150 gm tofu 15 ml oil 2 eggs 1 bag of salad leaves 150 gm bean sprouts …
Read moreIngredients: 2 tbsp unsalted butter 1 tbsp sunflower oil 1 large onion, cut into wedges 3 lb boneless top round or rump roast 3 carrots, p…
Read moreIngredients: 1 kg turkey leg, boned, cut into 3-cm pieces salt to taste pepper, freshly ground 2 tbsp oil 2 tbsp butter 1 onion, finely …
Read moreIngredients: 1/4 cup unsweetened cocoa powder 1/4 cup boiling water 2 cups sugar 1/2 cup (1 stick) butter, softened 1 cup (8oz) sour crea…
Read moreIngredients: 1/4 cup ketchup 3 tbsp cider vinegar 1 tbsp Worcestershire sauce 2 tsp firmly packed light brown sugar 1 clove garlic, mince…
Read moreIngredients: 1 (19.5oz) package fudge brownie mix 1/2 cup vegetable oil 3 large eggs 1/4 cup water 1 1/2 cups firmly packed light brown su…
Read moreIngredients: 1 1/2 tbsp firmly packed light brown sugar 2 1/2 tsp ground coriander 4 cloves garlic, minced 2 tsp olive oil 1 1/2 tsp chi…
Read moreIngredients: 1 3/4 lbs small red potatoes, scrubbed 1/3 cup butter, melted 2 tbsp minced fresh garlic 2 tbsp chopped fresh parsley 1 tb…
Read moreIngredients: 12 lasagna noodles 1 lb ground beef 1 cup chopped onion 2 cloves garlic, minced 1 (26 oz) jar pasta sauce with herbs 1 (15 oz…
Read moreIngredients: 2 cloves garlic 1 1/2 cups flat-leaf parsley leaves, lightly packed 1/3 cup walnut pieces 1/3 cup grated Parmesan cheese 1 t…
Read moreIngredients: 1 lb ground beef 1 cup chopped onion 2 cloves garlic, minced 2 (16 oz) cans red kidney beans, rinsed and drained 1 (28 oz) ca…
Read moreIngredients: 1/2 (15 oz) package refrigerated piecrusts ( 1 crust) 2 cups sugar, divided 1/3 cup cornstarch 1/4 tsp plus 1/8 tsp salt,d…
Read moreIngredients: Chicken: 2/3 cup mayonnaise 2 tsp onion flakes 2 tsp dry mustard 1 cup butter cracker crumbs (about 23 round crackers) 2 tb…
Read moreIngredients: 1 cup all purpose flour 1/2 cup rolled oats 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup (1 stick) butter,…
Read moreIngredients: 1 1/2 cups brown rice 250 g broccoli 440 g can unsweetened pineapple pieces 1 red bell pepper, diced 4 hard-boiled eggs, qua…
Read moreIngredients: 1 kg apricots 1 cup castor sugar 1 cup water 3 eggs 1/3 cup castor sugar; extra 1 tbsp gelatine 2 tbsp lemon juice 1/4 cup …
Read moreIngredients: 6 oz.white chocolate, for garnish 1 cup (2 sticks) unsalted butter 1 cup plus 3 tbsp, granulated sugar 1 1/2 cups all purpose …
Read moreIngredients: 1 lemon 2 tbsp olive oil 1 clove garlic, crushed 1 tbsp chopped fresh parsley plus extra sprigs for garnish 1/4 tsp dried thym…
Read moreIngredients: 1 1/2 cups all purpose flour 1 tbsp baking powder 1/2 tsp salt 1/4 cup sugar 4 tbsp (1/2 stick) unsalted butter, melted and c…
Read moreIngredients: For the pistachio mafruka dough: 5 cups or 750g whole pistachio, ground 1/2 cup or 70g icing sugar 1/4 cup or 60ml rose…
Read moreIngredients: 200g sun-dried tomatoes in oil, roughly chopped 2 tbsp or 20g oil from sun-dried tomatoes 300g frozen artichoke heart, cut …
Read moreIngredients: 4 small crabs 3 slices of low-calorie bread, made into crumbs 25g butter Pinch of salt Pinch of cayenne pepper 1/2 - 1 x…
Read moreIngredients: 12 medium size zucchini 1 cup egyptian rice 300 gm minced meat 2 tbsp olive oil 1 tsp dried mint 1 chicken cube 2 medium si…
Read moreIngredients: 10 beef dripping 1 large raw beetroot, peeled and grated 1 carrot, scrubbed and grated 1 onion, peeled and finely chopped 350…
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